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FRIED PLANTAINS
Plantains are fruits that closely resemble bananas but they are larger, firmer and less sweet. They are typically eaten only after being cooked - fried, boiled or grilled. Plantains are very popular in the cuisines of Latin America, Africa and the Caribbean. Today, I will share a delicious idea for preparing them without oil, making for a healthy snack alternative to chips. Ingredients 2 ripe plantains spices: salt, cumin, smoked paprika Instructions Peel the plantains (which
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FAT-FREE FRENCH FRIES
You'd be hard-pressed to find anyone who doesn't enjoy French fries. They are loved not just by kids, but also by adults - though many adults have been conditioned to fear potatoes, haven't they? Potatoes often face negative criticism, being labeled as a dish that contributes to weight gain or contains too much sugar, which supposedly raises blood sugar levels and so on. However, the truth is that potatoes are among the healthiest plants, rich in vitamins and minerals and the
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CHOCOLATE TRUFFLES
These chocolate truffles will steal everyone's heart. They are perfect for an Easter table, a Christmas gathering or any personal celebration you have in mind. You can confidently make them as a gift for someone you want to thank. These truffles are reminiscent of Ferrero Rocher candies, but in my opinion, mine are even tastier. Ingredients 100 g of cashews 100 ml of plant-based milk 180 g of dark chocolate (at least 70% cocoa) 150 g of pecans (can be substituted with walnuts
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PISTACHIO COCONUT EASTER EGGS
Colorful, delicious and wholesome Easter eggs that can easily transform into your everyday energy balls or desserts outside of the Easter season. They are loved by both adults and children. They remind me a bit of Turkish sweets. Ingredients 12 Medjool dates 30 g of pistachio butter 30 g of chopped pistachios + for rolling 50 g of dried coconut + for rolling A pinch of salt 30 g of dark chocolate (I use high-quality chocolate, at least 70%) (optional) Instructions Soak Medjoo
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MARZIPAN MINI EGGS
Marzipan eggs for your Easter table! Outside of the Easter season, they can be shaped into little balls or any other form you like. This dessert closely resembles marzipan candies, especially if you dip them all in chocolate. Ingredients 100 g of almond flour 40 g of maple syrup / honey / date syrup or another sweetener of your choice A drop of vanilla extract (optional) 30 g of cocoa / carob powder / or 30 g of dark chocolate Instructions I mix almond flour with my favorite
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MEXICAN SWEET POTATOES
This dish is hearty yet not overwhelming, with a festive touch that makes it suitable for both weekdays (as it’s quick and easy to prepare) and weekends or special occasions, since it’s not your everyday meal. The blend of flavors transports you straight to a Mexican restaurant kitchen. We made it for Friday night dinner, and both my husband and kids enjoyed it, so it has the whole family's approval. Ingredients 4-5 sweet potatoes (use any variety you have on hand; orange, bl
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SUSHI TACOS
Sushi tacos – that's what I call a dish that combines elements of both sushi and tacos, although I might receive some angry comments from both Japanese and Mexican people for making such a comparison. Why sushi? Because I make this dish when my family is craving sushi, but I usually don't have the time or the desire to spend hours rolling sushi. Instead, when I prepare sushi tacos, I get all the ingredients ready for sushi, but we eat them like tacos! I turn nori sheets into
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ASPARAGUS SOUP
As spring begins to unfold, fresh, crisp asparagus makes its appearance at the markets. I buy them by the bunch and take them home. Asparagus is incredibly beneficial for our bodies - it's light, packed with fiber, and rich in vitamins A, C, K and folic acid. Additionally, it acts as a natural detoxifier, promoting gentle cleansing of the body. This vegetable boosts immunity, improves digestion and helps maintain energy without any feeling of heaviness. Therefore, asparagus s
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