This forest berry jam is perfect for pancakes and waffles but it also adds a delightful touch to a bowl of yogurt or oatmeal. It stands out from all store-bought jams, even those made by grandma, because it is much more nutritious. It retains its vitamins since it isn’t cooked for hours and there’s no added sugar. Plus, it can be made in just 5 minutes! Ingredients A bag of frozen forest berries (~300 g) 1 tablespoon of honey or another preferred sweetener 1 tablespoon of chi

Pull out this cake recipe for your special occasions - birthdays, anniversaries, Christmas or New Year's! It's perfect for when you want to create a sense of festivity and a wow factor. Truly, everyone who sees this cake in our home can't help but exclaim "wow!" It's incredibly chocolatey, combined with other delightful flavors that please the palate - smooth cream, chocolate ganache and homemade jam. The variety of flavors makes this cake truly exceptional. Ingredients For t

Here’s another recipe for your brunches. Green waffles are nutritious, packed with plant-based proteins and enriched with leafy vegetables. They’re not only delicious for your taste buds but also beneficial for your gut and overall health. I love making them not just for breakfast alongside salads but also as a "bread" option next to hearty soups on chilly autumn or winter evenings. These waffles also serve as a great nutritious snack for road trips or for kids' school lunche

Stir fry is a cooking technique that originated in Asia and has become extremely popular. It involves quickly sautéing various vegetables, meat or fish, often mixed with rice. I decided to make a stir fry using buckwheat, which is a staple in our culture. This dish is very versatile; it can be enjoyed for breakfast, lunch or dinner. It's also convenient for travel - just prepare it and pack it in a thermos to have a delicious, warm meal throughout your journey. Ingredients Bu

As the cold season sets in, I often hear people say they no longer crave fresh salads or that they find their taste unappealing. However, we often forget that with the arrival of winter comes a whole new harvest of vegetables. During this chilly season, we can enjoy eggplants, bell peppers, zucchinis, pumpkins and more, all of which are rich in vitamins, minerals and the fiber our bodies need. These salads can serve as a great choice for lunch or dinner, or as one of the dish

This steak is a fantastic alternative to traditional meat steaks. It’s much healthier for us, non-toxic, easy on the digestive system and packed with vitamins and nutrients. If you haven’t yet discovered cauliflower, I highly encourage you to try this recipe or any of my other cauliflower dishes. I’m sure you’ll fall in love with this vegetable just as I have! I can’t imagine my cold-weather meals without this wonderful vegetable. Ingredients Cauliflower head 2-3 cloves of ga

Vichyssoise is an elegant French creamy soup made from potatoes and leeks, with a history that dates back to the last century. Traditionally, this soup is served chilled during the warmer months but it is also perfect for the colder seasons. In fact, this soup made its way into our home when autumn began, after our daughters' friend (who is Spanish) visited us. When asked what she would like for lunch, she requested her grandmother's creamy leek soup. When I inquired about th

Here's another unusual combination for avocado toast - with beets. It's a fantastic way to add freshness and color to your everyday meals. This recipe combines the creamy flavor of avocado with the sweet, earthy taste of beets, creating the perfect balance for a late breakfast or lunch. Plus, it's packed with beneficial nutrients that will keep you energized for a long time. Ingredients Sourdough bread (see the recipe ) Avocado 0.5 onion 2-3 cloves of garlic 1-2 cooked beets