This is probably one of the tastiest, if not the absolute best, plant-based brownies I've ever baked and tasted. Traditionally, this cake requires oil or butter, which adds moisture and richness. However, I managed to bake it without a drop of oil and even incorporated a vegetable - sweet potato - without the tasters ever realizing it. So, this brownie is not only free from animal-derived ingredients, gluten and added sugars, but it's also packed with nutritional value. Ingre

This soup is my number one choice when the damp, cold winter settles into our home. It’s perfect when you're craving something spicy (you can adjust the heat to your liking), warming, comforting and at the same time rich in flavor. This recipe is an excellent option for lunch or dinner during the colder months, but it can definitely be enjoyed in spring, fall and even summer, especially on those rainy days. Ingredients 2-3 carrots 1 onion Several cloves of garlic 1 cm of ging

These sandwiches are perfect for your husbands, kids, travels or those days when you crave comforting, hearty plant-based food. My husband loves this kind of meal, so he makes sure our family's recipe collection includes more than just salads and Buddha bowls. He prepares this sandwich when I don't have time to cook, when we're traveling or when I'm away and he needs a quick meal to stave off hunger for a while. It's tasty, filling, plant-based and made from healthy ingredien

A universal, nutritious Buddha bowl rich in plant-based proteins, perfect for hearty late breakfast (brunch), as well as for lunch or dinner. Another advantage is that this bowl is easy and quick to prepare. Ingredients Greens (arugula, lamb's lettuce or spinach) Cherry tomatoes Cooked buckwheat Cooked red beans Sprouts Mango Avocado (optional) Tofu cubes (see recipe ) Fresh herbs (green onions, cilantro, parsley or any of your favorite herbs) Dressing: cheddar dressing (see

Delicious and nutritious Buddha bowl for your workday lunch. This Buddha bowl is tasty, quick to prepare and perfect for your workday lunch. It adheres to the principles of a healthy and balanced meal, packed with greens, hydrating vegetables, plant-based proteins, complex carbohydrates and healthy fats. With just one bowl, you'll get all the essential nutrients you need, leaving you feeling satisfied without overwhelming your digestive system. Another great advantage is that

Comforting, creamy, hearty and rich in plant-based proteins, flavors and aromas - this lentil curry is perfect for your winter nights. It deserves a place at your festive or weekend lunches and dinners, where you can enjoy long, dark evenings with family or friends, while the food brings warmth and coziness. The portion I prepare is quite large, making it ideal for a bigger gathering, or if your company is smaller, there will be leftovers for the next day. This is the kind of

Vegetable pancake recipe for your weekend mornings. While these pancakes may not be the healthiest option, they are perfect for those moments when you just crave pancakes (which is often the case for my husband and kids). This plant-based pancake version is here for you. They can be enjoyed on their own, with fruits, Nutella (see the recipe ) or your favorite vegetable and tofu fillings. Ingredients  1 cup of flour 460 ml of plant-based milk 2 tablespoons of aquafaba (this wi

A delicious and quick dessert. This dessert is not only tasty and easy to make, but it's also perfect for summer, birthdays, winter celebrations (especially New Year's Eve) or simply for Sunday tea. The cheesecake dessert is one of the most popular treats in the Western world, loved by both adults and children alike. Our family is no exception. I'm thrilled to have created a plant-based version of this cheesecake that we all enjoy! I hope you will love it too! Ingredients Ser