BUDDHA BOWL WITH BUCHWHEAT AND TOFU

A universal, nutritious Buddha bowl rich in plant-based proteins, perfect for hearty late breakfast (brunch), as well as for lunch or dinner. Another advantage is that this bowl is easy and quick to prepare.

Ingredients

• Greens (arugula, lamb's lettuce or spinach)

• Cherry tomatoes

• Cooked buckwheat

• Cooked red beans

• Sprouts

• Mango

• Avocado (optional)

• Tofu cubes (see recipe)

• Fresh herbs (green onions, cilantro, parsley or any of your favorite herbs)

• Dressing: cheddar dressing (see recipe)

• For garnish: sesame seeds

Instructions

I bake tofu cubes according to the recipe.

I cut the cherry tomatoes and mango into my preferred shapes.

I assemble a Buddha bowl by layering greens, vegetables, mango, buckwheat, tofu, beans and a few slices of avocado in a dish.

In the center, I add a couple of tablespoons of cheddar sauce and on top I sprinkle some chopped herbs and sesame seeds.

BON APPETIT!