BUDDHA BOWL WITH BUCKWHEAT, TOFU AND FRIED CAULIFLOWER
- Vaida Alijeva
- Feb 10
- 1 min read
Updated: Oct 27
This is one of my go-to weekday Buddha bowls during the colder months. It's packed with variety, rich in nutritional value, filling but not heavy. Exactly what a lunch choice should be, right?

Ingredients
Greens (spinach, arugula or whatever greens you have)
Sprouts
Cooked buckwheat
Tomatoes / cherry tomatoes
Red onion
Cauliflower florets (see recipe)
Tofu cubes (see recipe)
If you want even more heartiness, you can add slices of avocado
For the sauce - cheddar sauce (see recipe) and/or hummus sauce (see recipe)
Instructions
I prepare cauliflower and tofu cubes according to the recipes.
I chop the vegetables into my preferred shapes.
Next, I assemble the bowl: I add greens, tomatoes, onions, buckwheat, tofu and cauliflower into the dish. I serve the sauces on the side.
BON APPETIT!




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